What style of Yoga do you teach ?
I’m often asked what style of yoga do I teach and it got me thinking🤔 Hatha Yoga is what I learned throughout my teacher training with a touch on other…
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I’m often asked what style of yoga do I teach and it got me thinking🤔 Hatha Yoga is what I learned throughout my teacher training with a touch on other…
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I have noticed in my own practice that it’s not unusual to have grippy toes on the mat. Grippy toes is when you are gripping the mat with your toes…
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