Feeling deflated after teaching your very first yoga class?
Feeling deflated after teaching your very first yoga class? You don’t have to be. You have completed your Teacher Training and preparing to go out on your own and…
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Feeling deflated after teaching your very first yoga class? You don’t have to be. You have completed your Teacher Training and preparing to go out on your own and…
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Do you have a favourite hobby that you sometimes wonder if you could make a living from? You can turn a hobby into a living as I did. I started…
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Whether at home or taking yourself out to a studio or a gym yoga classes. There many health benefits to stepping on your Yoga mat daily. If you find you…
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Should you or even could you add light weights to your daily yoga practice? The answer being yes of course you can as there are many benefits to introducing light…
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