Image by UPSPLASH Balance, Boundaries, and Business: Creating the Perfect Home Workspace The advent of technology and the shift towards flexible work schedules have encouraged more and more business owners…
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Not sure what to do if an Instructor can not teach their class , we have all been there , check out the below article from other studio / gym…
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Our feet are a very important part of our body, when you really think about your feet, think about what they actually have to do on a daily basis. Why…
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Since Covid hit in 2019 there has been many mixed emotions on getting back into our normal routines. What can and cant we do ? Can i go here or…
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Access the FREE webinar: Find your inner strength to teach group fitness with confidence. We taught this webinar recently, and the response was great! After signing up you will receive…
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Strengthening your mindfulness muscle is like developing a SUPERPOWER. It helps you feel calmer, happier, and more productive … PLUS it gives you incredible fuel to reach your…
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Are you a new business or a new enterprise and need to apply for an ABN but not sure where to start? Here are a few tips to get you…
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Now that restrictions are lifting here in Australia and you will now be preparing to get back into the job searching network. The most common fear is what will i…
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I have recently qualified as a Level 1 200 hour Purna Yoga Teacher with Byron Yoga Centre Melbourne which allows me to teach beginners. Purna yoga is a complete practice…
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Today’s workforce is increasingly comprised of freelancers. These workers, along with contractors, temps and on-demand workers are the heart and soul of today’s gig economy. Is it a good fit…
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