Struggle With Shoulder Alignment in Chaturanga ?
Do you Struggle with correct alignment when practicing and even teaching chaturanga? Your not alone.
Here is a good article with a video from YogaU online on shoulder alignment for practicing Chaturanga:
Enjoy i found it very helpful
https://www.yogauonline.com/yogau-wellness-blog/prevent-yoga-injuries-natasha-rizopoulos-how-find-correct-shoulder-alignment